Sadhana Practices of Nath Sampraday

In Natha Sampradaya the sadhana practice is presented by a mantra-yoga, hatha yoga, laya yoga and raja yoga, as well as…

Agnihotra is the Holistic Approach to Life

Agnihotra (अग्निहोत्र) refers to the yajna of the casting of ghee into the sacred fire as per strict rites and…

Hypnosis Applications and How to Learn It

Hypnosis is a human condition involving focused attention (the selective attention/selective inattention hypothesis, SASI), reduced peripheral awareness, and an enhanced capacity to respond to suggestions. There…

Shavasana Rejuvenates the Body, Mind, and Spirit

Shavasana (शवासन), Corpse Pose, or Mrutasana, is an asana in hatha yoga and modern yoga as exercise, often used for relaxation at the end of a…