Pururavas was the First King of the Lunar Dynasty

Pururavas (पुरूरवस्) is a character in Hindu literature, a king who served as the first of the Lunar dynasty (Chandravansha). According to…

Urvashi is Famous for Marrying Pururavas

Urvashi (उर्वशी) is the most prominent apsara mentioned in the Hindu scriptures like the Vedas, the epics Ramayana and Mahabharata, as well as the Puranas. She is regarded as the…

Damayanti is a Figure in a Love Story Found in the Vana Parva

Damayanti (दमयन्ती) is a figure in a love story found in the Vana Parva book of the Mahabharata. She is the daughter of…

Shakuntala was the Daughter of the Renowned Sage Vishwamitra

Shakuntala (शकुन्तला) is a celebrated heroine in Indian literature, best known for her portrayal in the ancient Sanskrit play Abhijnanashakuntalam (The Recognition of Shakuntala), written…

Ramayana Narrates the Life of Rama

The Ramayana (रामायण) also known as Valmiki Ramayana, as traditionally attributed to Valmiki, is a smriti text (also described as an Sanskrit epic) from ancient India, one of…

Mahabharata Translates to the Great Story of the Bharatas

The Mahabharata (महाभारत) is one of the two major Smriti texts and Sanskrit epics of ancient India revered in Hinduism, the other being the Ramayaṇa. It narrates the events and…

Gheranda Samhita is Attributed to the Sage Gheranda

Gheranda Samhita (घेरंड संहिता) is a Sanskrit text of Yoga in Hinduism. It is one of the three classic texts of hatha yoga (the…

Shiva Samhita is Attributed to the Hindu Deity Shiva

Shiva Samhita (शिव संहिता) is a Sanskrit text on yoga, written by an unknown author. The text consists of five…

Mindfulness is the Practice of Paying Deliberate Attention

Mindfulness (सचेतन) is the cognitive skill, usually developed through meditation, of sustaining meta-attentive awareness towards the contents of one’s mind…

Mudra Influences the Mind, Body, and Spirit

A mudra (मुद्रा) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. In hatha yoga, mudras are used with pranayama (yogic breathing…