Hanuman Chalisa Holds Spiritual, Emotional, and Cultural Significance

The Hanuman Chalisa (हनुमान चालीसा); Forty chaupais on Hanuman), is a Hindu devotional hymn (stotra) in praise of Hanuman and is popularly recited…

Svadharma Refers to an Individual’s Unique Duty

Svadharma (स्वधर्म) is a term (from sva: proper, and dharma: law, duty) which, in Hinduism, designates the responsibilities of an individual, according…

Pativrata Refers to the Conjugal Fidelity of a Woman

Pativrata (पतिव्रता) is a term used in Hinduism to refer to the conjugal fidelity of a woman towards her husband. It…

Gheranda Samhita is Attributed to the Sage Gheranda

Gheranda Samhita (घेरंड संहिता) is a Sanskrit text of Yoga in Hinduism. It is one of the three classic texts of hatha yoga (the…

Shiva Samhita is Attributed to the Hindu Deity Shiva

Shiva Samhita (शिव संहिता) is a Sanskrit text on yoga, written by an unknown author. The text consists of five…

Mudra Influences the Mind, Body, and Spirit

A mudra (मुद्रा) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. In hatha yoga, mudras are used with pranayama (yogic breathing…

Shatkarma is the Main Work of Yoga Towards Moksha

Shatkarma (षटकर्म), also known as Shatkriya, is a set of Hatha yoga body purifications to prepare for the main work of yoga towards moksha (liberation). These…

Goraksha Shataka is Traditionally Attributed to the Sage Gorakshanath

The Goraksha Shataka (गोरक्ष शतक) is an early text on Haṭha yoga text from the 11th-12th century, attributed to the sage Gorakṣa.…

Ethics is the Philosophical Study of Moral Phenomena

Ethics (नैतिकता) is the philosophical study of moral phenomena. Also called moral philosophy, it investigates normative questions about what people ought to do or…

Hatha Yoga Pradipika is One of the Foundational Texts

The Hatha Yoga Pradipika (हठ योग प्रदीपिका) is a classic fifteenth-century Sanskrit manual on haṭha yoga, written by Swami Swatmarama, who connects the teaching’s lineage to…