Vedas: The Oldest Scriptures of Hinduism

The Vedas (वेद) is a large body of religious texts originating in ancient India. Composed in Vedic Sanskrit, the texts constitute the oldest layer…

Shiva Means Auspicious, Benign, and Friendly

Shiva (शिव), also known as Mahadeva (महादेव), is one of the principal deities of Hinduism. He is the Supreme Being in Shaivism, one of the major traditions…

Ashtanga Vinyasa Yoga

Ashtanga Vinyasa Yoga (अष्टांग विनयसा योग) is a style of yoga as exercise popularized by K. Pattabhi Jois during the…

Pranayama Benefits for the Mind and Body

Pranayama is the yogic practice of focusing on the breath. In Sanskrit, prana means “vital life force”, and Yama means to gain control. In yoga, breath…

Jnana Yoga Practices and Benefits

Jnana Yoga (Sanskrit: ज्ञान योग) is the process of converting intellectual knowledge into practical wisdom. It is a discovery of…

Raja Yoga Assured Health Benefits

Raja Yoga usually refers to the system of yoga that is described in the Yoga Sutras of Sage Patanjali. In…

Bhartarinath: Incarnation of Dhrimi Narayan

Bhartarinath is a Hindu saint. He is one of the nine Mahayogis of Navnath Sampradaya. He is considered as an avatar of…