Mudra Influences the Mind, Body, and Spirit

A mudra (मुद्रा) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. In hatha yoga, mudras are used with pranayama (yogic breathing…

Ethics is the Philosophical Study of Moral Phenomena

Ethics (नैतिकता) is the philosophical study of moral phenomena. Also called moral philosophy, it investigates normative questions about what people ought to do or…

Dukkha is One of the Three Marks of Existence

Dukkha (दुःख), “suffering”, “pain,” “unease,” and “unsatisfactory,” is an important concept in Buddhism, Jainism, and Hinduism. Its meaning depends on the context and…

Anapanasati Sutta is an Initial Focus for Meditation

The Anapanasati Sutta (अनापानसति सुत्त) or Anapanasati Sutra (अनापानस्मृति सूत्र), “Breath-Mindfulness Discourse,” Majjhima Nikaya 118, is a discourse that details the Buddha’s instruction…

Black Magic is Used for Evil and Selfish Purposes

Black magic (काला जादू) has traditionally referred to using supernatural powers or magic for evil and selfish purposes. The links and interactions between black magic…

Samskara are a Basis for the Development of karma Theory

Samskara or Sanskaras (संस्कार) in Indian philosophy and some Indian religions are mental impressions, recollections, or psychological imprints. In Hindu philosophies, Samskaras are a basis for…

Manvantara Invites Contemplation on the Cyclical Nature of Time

A manvantara (मन्वन्तर), in Hindu cosmology, is a cyclic period identifying the duration, reign, or age of a Manu, the progenitor of…

Sannyasa is the Life of Renunciation

Sannyasa (संन्यास), sometimes spelled Sanyasa or Sanyasi (for the person), is the life of renunciation and the fourth stage within the Hindu system of four…

Vairagya Frees From Constant Cycle Of Desire

Vairagya (वैराग्य) is a Sanskrit term used in Hinduism as well as Eastern philosophy that roughly translates as dispassion, detachment, or renunciation.…

Yoga for Body, Mind, and Spirit

Yoga (योग) is a group of physical, mental, and spiritual practices or disciplines that originated in ancient India. Yoga-like practices…