Mudra Influences the Mind, Body, and Spirit

A mudra (मुद्रा) is a symbolic or ritual gesture or pose in Hinduism, Jainism and Buddhism. In hatha yoga, mudras are used with pranayama (yogic breathing…

Samsara is the Cycle of Death and Rebirth

Samsara (संसार) is a Pali and Sanskrit word that means “wandering” as well as “world,” wherein the term connotes “cyclic change” or, less formally, “running around…

Satya Signifies a Concept of Ultimate Reality and Authenticity

Satya (सत्य) is a Sanskrit word loosely translated as truth or essence. It also refers to a virtue in Indian religions, referring to being…