Yoga nidra (योग निद्रा) or yogic sleep, in modern usage, is a state of consciousness that lies between waking and sleeping, typically induced by…
Panchendriyas (पञ्चइन्द्रिय) are the sense organs of the human body in Hinduism, consisting of mind and action, each consisting of five…
Pancha Siddhantika (पंच सिद्धांतिका) is a 6th-century CE Sanskrit–language text written by astrologer-astronomer Varāhamihira in present-day Ujjain, India. It summarizes the contents of the treatises of…
The concept of Guna (गुण) is originally notable as a feature of Samkhya philosophy. The guṇas are now a key concept in…
Sheetali Pranayama (शीतली प्राणायाम) and Sitkari Pranayama are sister pranayamas – they have similar methods and yield the same effects…